If you want to workout at home and want something that can push you, this app is great for the purpose. Now I just need to wait and see if this workout schedule actually works.
If you want to workout at home and want something that can push you, this app is great for the purpose. Now I just need to wait and see if this workout schedule actually works.
Amazing!
Simple, good system. Keeps me motivated. Ive never been so fit
Simple to use and follow!
Great Apps! I highly recommanded it.
Works you up slowly for success...highly recommended!
Incremental increases in sets and reps are perfect. Highly recommend!
Love it :) I am 2 weeks from completing it and love every moment
Absolutely amazing, useful, helpful and for the bundle of all the integrated apps well worth the $9. I was a fitness but but fell off the wagon 6 yrs ago and getting back into it, I always over exerted myself thinking I could do more than I actually could/should. This forces you to start slow and light gradually increasing reps and exercises from beginner, intermediate and finally advanced. Highly recommended. As long as you stay true to yourself and have the mindset to reach your goals this is perfect for you.
I had the 5k run, 100 push-ups, 200 sit-ups and the pull-up pro. This is just a good edition. But this app inspired me to space the squats sit-ups and push-ups over my work day as I can do those without having to change or go to the gym. Maybe when I get further down the line Ill group them again but to start, Id recommend getting at least those three and doing them at your desk, especially when youre feeling a bit tired. Squats work better than coffee and burn instead of adding calories!!!
Love it. Thx
Best squat app
Favourite app I have. Always reliable and motivational.
Love this app. Actually look forward to using it every morning!
Fully recomend
Thx
Friend told me about this app. I like the structure. Keeps my workouts focused. I downloaded the other apps as well.
This starts with easy workouts and gradually builds up to harder workouts.
Great app to get when you want a better booty! Its the workout app Ive been looking for forever!!
Its an average workout app with some bells and whistles.